A quieter end to the day
A simple before-bed checklist.
A short, consistent routine can close the day without turning bedtime into another task list.
Choose only what matters
- Front and back doors locked
- Stove and appliances off
- Windows closed
- Medication taken or prepared
- Alarm set
- Keys and essentials ready
Use the same order
Walk one familiar route through your home and confirm each Check as you encounter it. The timestamp gives you a quiet answer if you start wondering later.
Everything checked.
Check'd ends a completed Moment with reassurance, not scores or streaks.
For mornings and departures, see the leaving-home checklist.
Your routines stay on your device. No account required.